{"id":1582,"date":"2014-05-19T22:36:09","date_gmt":"2014-05-20T02:36:09","guid":{"rendered":"http:\/\/santacruzfoodie.com\/?p=1582"},"modified":"2014-05-19T22:36:09","modified_gmt":"2014-05-20T02:36:09","slug":"westside-santa-cruz-new-leaf-free-store-tour-plus-label-reading-tips","status":"publish","type":"post","link":"https:\/\/santacruzfoodie.com\/?p=1582","title":{"rendered":"Westside Santa Cruz New Leaf: free store tour plus label reading tips"},"content":{"rendered":"<div id=\"attachment_1583\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/santacruzfoodie.com\/wp-content\/uploads\/2014\/05\/new-leaf-photo.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1583\" class=\"size-medium wp-image-1583\" src=\"https:\/\/santacruzfoodie.com\/wp-content\/uploads\/2014\/05\/new-leaf-photo-300x163.jpg\" alt=\"New Leaf's Westside location features many classes\" width=\"300\" height=\"163\" srcset=\"https:\/\/santacruzfoodie.com\/wp-content\/uploads\/2014\/05\/new-leaf-photo-300x163.jpg 300w, https:\/\/santacruzfoodie.com\/wp-content\/uploads\/2014\/05\/new-leaf-photo.jpg 368w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1583\" class=\"wp-caption-text\">New Leaf&#8217;s Westside location features many classes<\/p><\/div>\n<p>Organic, Santa Cruz-based New Leaf Community Markets offers a diverse range of food, coffee, wine, and cooking events, and some are actually free! There\u2019s one tomorrow at the Westside Santa Cruz New Leaf (1101 Fair Ave., Santa Cruz) that I highly recommend; see description below. Last fall I took a vegetarian cooking class with the instructor, Elizabeth Borelli, and learned a lot. And this one\u2019s free \u2013 you have nothing to lose! Pre-registration is recommended.<\/p>\n<p><strong>Free Store Tour with local chef\/author Elizabeth Borelli: 4-5:30 p.m. Tues 5\/20\/14<\/strong><br \/>\nFood labels are confusing, but reading them is one of the best things you can do for your health. In fact, studies show that women who read nutrition labels weigh an average of 9 pounds less and have a lower risk of diet-related disease than non-label-readers!\u00a0 Join the <em>Beanalicious Living<\/em> author for a fun and engaging review of what to look for on the labels: no nutrition degree required!<\/p>\n<p>For more information, call 426-1306 or see the New Leaf web site at newleaf.com. For the events section, visit http:\/\/www.eventbrite.com\/o\/new-leaf-community-markets-westside-2725205834.<br \/>\nOn Twitter? Follow me <a href=\"http:\/\/www.twitter.com\/santacruzfoodie\" data-cke-saved-href=\"http:\/\/www.twitter.com\/santacruzfoodie\">@santacruzfoodie<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Organic, Santa Cruz-based New Leaf Community Markets offers a diverse range of food, coffee, wine, and cooking events, and some are actually free! There\u2019s one tomorrow at the Westside Santa Cruz New Leaf (1101 Fair Ave., Santa Cruz) that I &hellip; <a href=\"https:\/\/santacruzfoodie.com\/?p=1582\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[785,104,161,388,786,7],"class_list":["post-1582","post","type-post","status-publish","format-standard","hentry","category-food-food-news","tag-food","tag-free","tag-new-leaf","tag-new-leaf-community-markets","tag-nutrition","tag-santa-cruz"],"_links":{"self":[{"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=\/wp\/v2\/posts\/1582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1582"}],"version-history":[{"count":1,"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=\/wp\/v2\/posts\/1582\/revisions"}],"predecessor-version":[{"id":1584,"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=\/wp\/v2\/posts\/1582\/revisions\/1584"}],"wp:attachment":[{"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/santacruzfoodie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}